This industry-leading Wellness & Culture Center is a place for members of the PRIDE to break a sweat with teammates and rub elbows with industry partners. Relationships are at the core of what we do, so come strengthen your bonds while building new ones at The APEX.
THE APEX CALENDAR
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session ...
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 11AM – Morning Session ...
Tue Afternoon- APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 4:00 PM – Afternoon Session ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Wed Morning – APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 11AM – Morning Session ...
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 3:45 PM – Afternoon Session ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Thurs Morning – APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 11AM – Morning Session ...
Thurs Afternoon- APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 3:45 PM – Afternoon Session ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Friday HIIT
A high-intensity full-body workout. Get Fit! Get Strong! ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session ...
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...
Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 11AM – Morning Session ...
Tuesday Yoga Flow at 3:00 PM
A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it! ...
Tue Afternoon- APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 4:00 PM – Afternoon Session ...
Heart Smart Challenge
February is American Heart Month! The Wellness Team would like employees to prioritize heart this month with simple, sustainable habits—movement, nutrition, stress relief, and healthy lifestyle choices. Complete this quick daily questionnaire check-in by logging at least one heart-healthy action you took. Submit 5 or more entries each week to earn a weekly raffle ticket […] ...




